Jai and I LOVE the Bellicon Rebounder… you already know this if you’ve spent any time on this website. BUT…
…all the extraordinary reasons WHY it’s so great an exercise to do – as well as being one of the most FUN, enjoyable and energizing things you can do each day – is something we feel is worth exploring with you.
In this video, Dr. Donald K. Liebell, who is an expert on chronic pain and wellness, explains in easy-to-understand terms what your Lymphatic System is and why rebounding is excels in helping to build up this wonderful internal house-cleaning system… and all while you’re just having fun and getting stronger with each bounce.
Watch it and add your commentary and questions in the COMMENTS section below.
Andrea & Jai